1. Seven Years In Tibet (7’08)
2. Young Dalai Lama and Ceremonial Chant (2’14)
3. Leaving Ingrid (2’43)
4. Peter’s Rescue (3’45)
5. Harrer’s Journey (4’05)
6. The Invasion (5’08)
7. Reflections (4’41)
8. Premonitions (2’56)
9. Approaching The Summit (5’44)
10. Palace Invitation (4’46)
11. Heinrich’s Odyssey (8’03)
12. Quiet Moments (4’21)
13. Regaining A Son (1’48)
14. Seven Years In Tibet (Reprise) (7’13)

YO-YO MA – violoncelle solos
SEBASTIAN TOETTCHER – violoncelle
TOM BOYD – hautbois solo
BRUCE DUKOV – violon
LOUISE DI TULLIO – flûte
MALCOLM McNAB – trompette